Allergies got your eyes puffy and your sinuses full? Zap that with this Healthy Rx!
• 1 tbsp. raw organic coconut oil
• 1 tsp. bee pollen
• raw honey to taste
Mix together and enjoy! Besides reducing the presence of histamines, bee-gathered pollens are rich in proteins (approximately 40% protein), free amino acids, vitamins, including B-complex, and folic acid.