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Watch this video to learn how to make Upgraded Carrot Ginger Dressing! Dressings!!!!  The common statements clients tell me before we start working together is “I eat really healthy” and I totally get it! We make the healthiest choice that…

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Array

Check out more great fitness and nutrition videos at LiveExercise.com!

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Keep Your Balance This Holiday Weekend!

What will you be doing to keep your balance with all of the barbecues, cookouts and cocktails?! Enjoy fun time with family and friends, but don't forget to take care of that one-and-only body of yours! I'm up in New York…

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Banana Apple Jack FroYo

For this recipe you will need a Dessert Bullet (I love mine!).

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