What will you be doing to keep your balance with all of the barbecues, cookouts and cocktails?! Enjoy fun time with family and friends, but don’t forget to take care of that one-and-only body of yours!
I’m up in New York visiting family this Labor Day weekend, but I can still
practice with my favorite instructors! LIVEexercise
is an amazing online resource for workouts you can do at home and on-the-go. Today I’ll be doing Healing Yoga Practice featuring my awesome friends Corbin Stacy and Mary Ann Morgan-Fried…CLICK HERE
to check out the 2-minute sample clip. I cannot recommend LIVEexercise enough…sign up for a free 2-week trial and let me know what you think! I’ll be live in their studio on September 9, so you can follow along with me, too!
As for all that food and drink, THINK! Flush out your bod with lots of spring water and nutritious juices! I just treated myself to a freshly-squeezed organic grapefruit/orange juice “cocktail,” UPGRADED with chia seeds for a super brain boost!!!
Have Fun & The Best Day Ever!!!